Bounty

Today was our first hospital appointment with the gynae clinic.  Needless to say, the one thing i have to do is lose weight and as much of it as i can within the next two months.

The consultant was lovely very helpful and sounding very supportive. The last thing he did was check my BMI, those ladies that have had IVF before should be well aware of their BMI and how important it is to be under thirty.   After losing the pregnancy, i did nothing but comfort eat so my BMI as of today is back up to thirty. That must mean i had put on a lot more weight as i have been exercising and eating fairly healthily. 

So the next few weeks, swimming and aerobics.  I love Davina Mccall's keep fit dvd's so i will be jumping in front of the television until i'm sweating buckets if i have to. It does work!    

This hot weather is a pain in the arse to work in but great for healthy eating. I just  want to eat salads, last night tuna and sweetcorn salad, tonight is chicken salad.

My BMI aim is to get down to at least twenty eight. I would love to get lower but i'm being realistic, I can only do my best.