birthing ball uses / ideas
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- Due in September
- birthing ball uses / ideas
6/9/08 16:45
6/9/08 16:30
Hi, I only got mine this week and like you have been bouncing on it - when my pelvis has ached I have rocked from side to side, forwards and backward and round in circles and that has eased it. x
6/9/08 15:35
Any help on what i'm supposed to do ? just been bouncing on it really . any other positions i should try?
another good thing I found when I was in labour is leaning on it with my bum in the air on all 4s! Helped loads!