Best diet
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- Best diet
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22/9/08 09:49
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22/9/08 09:00
Im wondering what you think the best diet was to loose weight? i am starting a diet and need to loose loads of weight but where i live there is not really any clubs i could go to as they are all evening and kids in bed etc. I am thinking of doing ww at home as i have tghe book and everything and i would just weigh myself once a week, i know i need to excersice more so i have got my stepper out and going to use that xx



hi, i think ww is the best as it not a diet but lifestyle change. also u can have a few treats just remember 2 count them in ur points. its good cos u take the weight of steadily and doesnt pile back on if u hav a wee hiccup! iykwim? look forward 2 talking 2u.saz xxx