thanks for the advise ioing on holiday on monday so i might try it when i get back think i will need to lol xx

You need to have a meal replacement twice a day then  a healthy 600 calorie meal in the evening you can have a snack mid morning & afternoon & supper if you want to these must be no more than 100 calories each & again must be a helathy snack ie.... fruit yougurt or perhaps a slimfast snack.>>

Tesco also do their own version of slimfast which is alot cheaper than slimfast & this too works as I have done them both.>>

There is now a variety of the meal replacements for slimfast ie.... cereal, bars & soups but this can work out alote more expensive than buying the tins,so I only bought these now & again for a change.>>

Good luck hun if you decide to do it & yes it does work.>>

hi  itried it but missed real food too much lol

i have 2 tins for sale on ebay vkvt01

x

I tried it years ago hun when you could only get soup or shakes and it worked for me for a small amount (like you have to go) not sure how well if would work if you have been on ww though as obviously you are eating low amounts anyway iykwim.  You have nothing to lose by trying though hth Debbie

nobody then?

Hi ok so i was seriously considering buying some slimfast stuff yesterday and giving it ago but i decided that i would come on here and see if i can get some opinions first.

I  have been doing ww for nearly a year and have done really well lost most of my weight but just cant lose this last stone and its driving me mad and i know i need to do something different to shift it.

so basically what i want to know is does slim fast work ? are the results fast?

what do you have to do? is it milkshake in stead of 2 meals then a healthy meal? can you have snacks as i have seen slim fast bars?

just really confused so anyone who has/ is doing it can you give me a idiots guide to slim fast lol ?

thanks