hi all, does anyone know of any pregnancy fitness class in the pontypridd or cardiff areas?
anything at all.. from yoga to aqua natal swiming classes?
been trying to find something but cant and mw doesnt know of any.
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If you google
pregnancy pontypridd cardiff
It comes up with some yoga classes, didn't go beyond the first page but there's probably more.
I would call all local sports centres, get the local papersand keep your eye out for posters in shops, school, GP surgery etc.